Amy convinced Brian and I to go to Spinning class with her last night at the gym. Woah. It was serious.

Good points:
• It's dark in class.
• There is loud music, 75% of it good.
• It's kind of like a dance club. Or a planetarium. But no dancing, booze or stars. Wait, that's not really good. Nevermind.
• It was free cone night at Ben & Jerry's so we got to have ice cream after class. Oh wait, it's not free cone night after every Spinning class, is it?

Bad points:
• I thought I was going to pass out.
• There are men in class.
• It smells a little funky in that co-ed gym.
• Up and down on a bike seat for an hour hurts. A LOT.

Conclusion: I felt nice and energized afterwards. It was a great workout. But today I feel like a mule kicked me in the crotch and/or I fell down a flight of stairs on my ass.
Spinning = ouch.

We'll see if Amy can convince us to go again next week. She might have to bribe me with more New York Super Fudge Chunk.